Frequently Asked Questions

Think of it like a gold mine.

• Coconut Oil is the "Dirt." It contains a mix of many fats, but only about 7-9% is TriCaprin (C10). You would need to eat massive amounts to get a therapeutic dose.
• MCT Oil is the "Ore." It is refined, but usually a blend of C8 (Caprylic Acid) and C10. It is often diluted with C12 (Lauric Acid).
• TriCaprin is the "Gold." It is 99% pure Capric Acid (C10), isolated specifically for cellular energy and heart metabolism.

C8 (Caprylic Acid) is excellent for creating ketones for the brain. However, research suggests that C10 (TriCaprin) is the preferred fuel source for the heart muscle (myocardium). C10 promotes efficient ATP production and supports lipolysis (fat breakdown) within heart cells, whereas C8 is processed differently.

It is very difficult. While small amounts are found in goat milk and coconut oil, the concentration is too low to match the levels used in clinical research. To get the specific metabolic benefits for TGCV or heart energy, a purified supplement is usually required.

Lipolysis is the process where your body breaks down stored fat to use for energy. When you exercise, sleep, or go without eating for a while, your body releases hormones that tell fat cells to break down fat into smaller molecules called fatty acids. These fatty acids then travel through your bloodstream to be used as fuel by your muscles and other tissues.

Like all Medium Chain Triglycerides, TriCaprin is absorbed very quickly. If you take too much too soon, it can cause digestive issues. We recommend the "Start Low, Go Slow" method: start with 1 teaspoon per day and gradually increase to a full tablespoon over 2 weeks to allow your body to adapt.

Yes and no. Capric Acid is the free fatty acid name for C10. TriCaprin (or Glycerol Tricaprate) is the triglyceride form—three Capric Acid molecules attached to a glycerol backbone. This is the form found in nature and the form used in most research studies.

These numbers refer to the length of the carbon chain in the fat molecule.

• C8 (Caprylic Acid): The shortest chain (8 carbons). It converts to ketones quickly and is best for brain energy and mental clarity.
• C10 (Capric Acid): The medium chain (10 carbons). It specifically targets mitochondrial biogenesis (energy production) and is the preferred fuel for the heart muscle.
• C12 (Lauric Acid): The longest "medium" chain (12 carbons). It acts more like a long-chain fat and is slower to digest. It is the main ingredient in coconut oil.

They are two forms of the same fuel.

• Capric Acid is the name of the fatty acid itself.
• TriCaprin (Glycerol Tricaprate) is the form found in nature and in supplements. It is three molecules of Capric Acid attached to a glycerol backbone.

Think of it this way: Capric Acid is the "passenger," and TriCaprin is the "vehicle" that safely delivers it into your body.

Marketing. The keto diet trend focused heavily on "Brain Fog" and "Instant Ketones," which C8 is great for. C10 was largely ignored because its benefits (Heart Health, Immunity, and Metabolic Heat) are different. TriCaprin is the first supplement to bring C10 into the spotlight for its specific cardiovascular benefits.

Yes, many generic MCT oils are a blend (usually 60% C8 / 40% C10). This is fine for general health. However, if your goal is specifically to support Heart Energy or address the "Fuel Crisis" described in the Osaka University protocols, research suggests using a pure C10 source is more effective because it provides a therapeutic dose without being diluted.